I’m doing the Zoe programme. I’m not doing it to lose weight particularly - tho I won’t object if that is a byproduct. I’m doing it to understand more about chosing the right foods for me so that my long term health benefits.

The day before the test involves unpacking the box (with help from the furry one), applying the blood sensor and then doing some online profile forms.

The sensor needed an hour to settle in - I’m sure there’s a technical term for that - so I used that time to read more about what the next two weeks have in store.

I have a referral code that would give you 10% off, and me an extra month of membership.