I’ve just taken part in a research experiment to help scientists understand how best to bring the benefits of nature to those stuck indoors.

There’s an article about the research here, and there is also a BBC soundscapes for wellbeing collection of programmes and sounds clips inspired by the project.

I recently read ‘Your brain on nature’ by Eva Selhub which has chapters focussed on sounds and on sights (as well as smells), so being able to contribute to science to understand more about this stuff is right up my street.