15th
3.29 miles of walking
8 minutes of yoga

16th
4.73 miles of walking
10 minutes of yoga

17th
4.07 miles of walking
1.37 miles of running (GoodGym #21)
8 minutes of yoga

18th
4.91 miles of walking
8 minutes of yoga

19th
2.19 miles of walking
3.22 miles or running (lunchtime hill repetitions)
8 minutes of yoga

20th
5.95 miles of walking
10 minutes of yoga

21st
10 minutes of yoga

Despite no longer having a dog-shaped excuse for a morning walk, we’ve still been getting up and out and have been rewarded with some beautiful sunrises.