Book review: Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Patrizia Collard
Rating: 4 out of 5
This was bought for me by a friend whilst I was in the first few weeks after having lost my Mum. In fact I had it with me when I travelled back for the funeral. It has been in my bag ever since and I reach for it every now and again and read an appropriate exercise or thought. A very thoughtful gift
Originally posted to my Goodreads account